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	<title>Orange Dragonfly Blog &#187; OrangeDragonfly</title>
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	<link>http://orangedragonflyblog.com</link>
	<description>@dragonflytweet&#039;s lifestyle blog...</description>
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		<title>AmeriCAN Canned Craft Beer Festival Ticket Giveaway</title>
		<link>http://orangedragonflyblog.com/american-canned-craft-beer-festival-ticket-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=american-canned-craft-beer-festival-ticket-giveaway</link>
		<comments>http://orangedragonflyblog.com/american-canned-craft-beer-festival-ticket-giveaway/#comments</comments>
		<pubDate>Tue, 15 May 2012 19:50:26 +0000</pubDate>
		<dc:creator>OrangeDragonfly</dc:creator>
				<category><![CDATA[52Beers52Weeks]]></category>
		<category><![CDATA[Brand Reviews]]></category>
		<category><![CDATA[american canned craft beer festival]]></category>
		<category><![CDATA[canned beer festival]]></category>

		<guid isPermaLink="false">http://orangedragonflyblog.com/?p=1461</guid>
		<description><![CDATA[SanTan Brewing Company presents the 2nd Annual AmeriCAN Canned Craft Beer Festival on Saturday 5-19 from 12-6pm at at the Scottsdale Civic Center. What better way to support and celebrate the craft beer movement during the American Craft Beer Week? My thoughts exactly! Enjoy the tunes of Reel Big Fish and 2Tone Lizard Kings Craft, plus over 150 local and national [...]]]></description>
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		<title>Week 6: Leinenkugel Summer Shandy</title>
		<link>http://orangedragonflyblog.com/week-6-leinenkugel-summer-shandy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=week-6-leinenkugel-summer-shandy</link>
		<comments>http://orangedragonflyblog.com/week-6-leinenkugel-summer-shandy/#comments</comments>
		<pubDate>Tue, 15 May 2012 18:51:14 +0000</pubDate>
		<dc:creator>OrangeDragonfly</dc:creator>
				<category><![CDATA[52Beers52Weeks]]></category>

		<guid isPermaLink="false">http://orangedragonflyblog.com/?p=1456</guid>
		<description><![CDATA[Read all the beer blogs at 52Beers52Weeks.com &#62;&#62; warning, might get thirsty Beer:                       Leinenkugel Summer Shandy Beer Type:             Berliner Weisse Brewery:                Leinenkugel Brewing Company Location:                Chippewa Falls, Wisconsin Serving Type:        Bottle Color:                      Pale Golden Yellow Smell:                     Citrus Lemon Alcohol:                  4.2% ABV Price:                      $13.99/12-pack Leinenkugel’s Summer Shandy is one of those beers that goes down crazy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>52Wines52Weeks.com 1st Qtr Poured!</title>
		<link>http://orangedragonflyblog.com/52wines52weeks-com-1st-qtr-poured/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=52wines52weeks-com-1st-qtr-poured</link>
		<comments>http://orangedragonflyblog.com/52wines52weeks-com-1st-qtr-poured/#comments</comments>
		<pubDate>Tue, 15 May 2012 18:45:58 +0000</pubDate>
		<dc:creator>OrangeDragonfly</dc:creator>
				<category><![CDATA[52Wines52Weeks]]></category>
		<category><![CDATA[Brand Reviews]]></category>
		<category><![CDATA[52wines52weeks]]></category>
		<category><![CDATA[Wine]]></category>
		<category><![CDATA[wine blog]]></category>

		<guid isPermaLink="false">http://orangedragonflyblog.com/?p=1451</guid>
		<description><![CDATA[This is Week 12 of 52Wines52Weeks.com wine blog and will give a synopsis of the first quarter wines and their sponsors. What a great way to start out 2012! Week 1:        Gloria Ferrer Blanc de Blanc Sparkling Wine          Rating:          Type:              Sparkling Wine Thoughts:    Crisp with wonderful overwhelming pear taste accented with Meyer lemons lend to its tartness. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weigh-in Wednesday: Reduce Stress</title>
		<link>http://orangedragonflyblog.com/weigh-in-wednesday-reduce-stress/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weigh-in-wednesday-reduce-stress</link>
		<comments>http://orangedragonflyblog.com/weigh-in-wednesday-reduce-stress/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 22:24:36 +0000</pubDate>
		<dc:creator>OrangeDragonfly</dc:creator>
				<category><![CDATA[Weigh-In Wednesday]]></category>
		<category><![CDATA[52wines52weeks]]></category>
		<category><![CDATA[Kristi Trimmer]]></category>
		<category><![CDATA[weigh-in wednesdays]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://orangedragonflyblog.com/?p=1446</guid>
		<description><![CDATA[Apologies for not writing my blog last week. I am now on Day 8 of a seriously bad headache that just won’t seem to go away. Last Wednesday I experienced my very first migraine headache and it put me down. I couldn’t look at my computer screen nor even have the lights on – it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weigh-in Wednesday: Grateful</title>
		<link>http://orangedragonflyblog.com/weigh-in-wednesday-grateful/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weigh-in-wednesday-grateful</link>
		<comments>http://orangedragonflyblog.com/weigh-in-wednesday-grateful/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 23:41:16 +0000</pubDate>
		<dc:creator>OrangeDragonfly</dc:creator>
				<category><![CDATA[Weigh-In Wednesday]]></category>
		<category><![CDATA[gluten free lasagna]]></category>
		<category><![CDATA[ryan house]]></category>
		<category><![CDATA[weigh-in wednesdays]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://orangedragonflyblog.com/?p=1440</guid>
		<description><![CDATA[Today is a special day – only happens once every four years. For me, it helps me to put February to bed and get ready for an amazing March. This last week has been good for me. I have seen someone come back from the brinks of death, to the compassion of strangers, to having [...]]]></description>
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		<title>Gluten-Free Lasagna: Truly Awesome!</title>
		<link>http://orangedragonflyblog.com/gluten-free-lasagna-truly-awesome/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gluten-free-lasagna-truly-awesome</link>
		<comments>http://orangedragonflyblog.com/gluten-free-lasagna-truly-awesome/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 22:42:43 +0000</pubDate>
		<dc:creator>OrangeDragonfly</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free lasagna]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[rice pasta]]></category>

		<guid isPermaLink="false">http://orangedragonflyblog.com/?p=1432</guid>
		<description><![CDATA[Ingredients: Tinkada Organic Brown Rice Pasta 1 Tbsp sea salt 1 lb Ground Turkey, browned Organic Spaghetti sauce (or make your own) 1 can Organic Diced Tomatoes 1/2 tsp Oregano, fresh chopped 1 Tbsp Italian seasoning 1 Tbsp basil, oregano chopped 1 tsp garlic salt 1 tsp onion powder 2 Tbsp basil, fresh 2 Tbsp [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Weigh-in Wednesday: Dont Judge</title>
		<link>http://orangedragonflyblog.com/weigh-in-wednesday-dont-judge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weigh-in-wednesday-dont-judge</link>
		<comments>http://orangedragonflyblog.com/weigh-in-wednesday-dont-judge/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 23:30:20 +0000</pubDate>
		<dc:creator>OrangeDragonfly</dc:creator>
				<category><![CDATA[Weigh-In Wednesday]]></category>
		<category><![CDATA[@thatguyreagan]]></category>
		<category><![CDATA[judging]]></category>
		<category><![CDATA[unconditional love]]></category>
		<category><![CDATA[weigh-in wednesdays]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://orangedragonflyblog.com/?p=1422</guid>
		<description><![CDATA[Sometimes in life, we get so far inside our own mind that it is hard to pull ourselves out. February 2012 was a month of a lot of self-reflection for me on my beliefs, how I react to certain situations, and who I am as a woman. Some of the reflection was positive, and others, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Weigh-in Wednesday: 7 lbs in 7 days</title>
		<link>http://orangedragonflyblog.com/weigh-in-wednesday-7-lbs-in-7-days/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weigh-in-wednesday-7-lbs-in-7-days</link>
		<comments>http://orangedragonflyblog.com/weigh-in-wednesday-7-lbs-in-7-days/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 16:31:54 +0000</pubDate>
		<dc:creator>OrangeDragonfly</dc:creator>
				<category><![CDATA[Weigh-In Wednesday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Ingrid Michaelson]]></category>
		<category><![CDATA[weigh-in wednesdays]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://orangedragonflyblog.com/?p=1409</guid>
		<description><![CDATA[One thing I value about myself and this blog is that when I sit down to write, I do it from my heart and with complete honesty with myself. I don’t want to stop doing that this week. I lost 7 pounds this week, but honestly 10 pounds in 10 days. I didn’t eat any [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weigh-in Wednesday: One Step</title>
		<link>http://orangedragonflyblog.com/weigh-in-wednesday-one-step/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weigh-in-wednesday-one-step</link>
		<comments>http://orangedragonflyblog.com/weigh-in-wednesday-one-step/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:20:35 +0000</pubDate>
		<dc:creator>OrangeDragonfly</dc:creator>
				<category><![CDATA[Weigh-In Wednesday]]></category>
		<category><![CDATA[indianabackdoc]]></category>
		<category><![CDATA[kgirltris]]></category>
		<category><![CDATA[salon michele rene]]></category>
		<category><![CDATA[weigh-in wednesdays]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://orangedragonflyblog.com/?p=1395</guid>
		<description><![CDATA[I’m not really in the mood to write today. I’m going to give it a try though. I’ve been back to my mother’s home state of Indiana and realized I miss this place and need to come back more often. It is snowing outside today, which has been pretty cool to see. Seeing my family [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Weigh-in Wednesday: Whoopsie!</title>
		<link>http://orangedragonflyblog.com/weigh-in-wednesday-whoopsie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weigh-in-wednesday-whoopsie</link>
		<comments>http://orangedragonflyblog.com/weigh-in-wednesday-whoopsie/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:29:38 +0000</pubDate>
		<dc:creator>OrangeDragonfly</dc:creator>
				<category><![CDATA[Weigh-In Wednesday]]></category>
		<category><![CDATA[ces]]></category>
		<category><![CDATA[mashable]]></category>
		<category><![CDATA[mashbash]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[weigh-in wednesdays]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://orangedragonflyblog.com/?p=1387</guid>
		<description><![CDATA[Last week I was a day early, and this week a day late. Whoopsie! What a whirlwind week it has been! I saw so much new technology and gadgets at the Consumer Electronic Show (CES) in Las Vegas. I was really excited to see the all-in-one PC from Microsoft – pretty much looks like a [...]]]></description>
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		<slash:comments>2</slash:comments>
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